In Search of Her Podcast Episode with Steph Lit- Let's Talk About Pleasure!

Our relationship with pleasure is complex.

Self-pleasure doesn't come easy for many womxn.

I've worked with clients who are in their 40s and never had an orgasm.

Some have dedicated their life’s work to share their journey of pleasure and experiencing an orgasm.

We are raised to believe that touching ourselves is 'shameful' or 'inappropriate'... which typically stems from religious belief systems.

We are often told that we are in service of our partner’s experience of pleasure.

I have clients that have shared with me their own mothers telling them to never touch themselves because it was 'dirty'.

If you have shame or guilt around pleasure and touching your own body, you are not alone.

It's time to shed that shame and guilt.

Let's make pleasure a priority.

A self-pleasure practice is just like it sounds.

It's creating your own ritual that includes adding more pleasure into your life.

In this instance, we are talking particularly about touching your own body with the goal of feeling pleasure.

Are you ready?

In this episode of @insearchofher.inc, Emily & I discuss the release of sexual shame by connecting with your body through self-care yoni pleasure practices, tapping into your feminine energy to experience more pleasure, chakra balancing to harmonize your mind and body connection, and other sacred sexuality and healing modalities.

Whether you have an established connection with your pleasure (as a birthright!) or the thought of it makes you squirm, this episode will leave you with sweet steps to making pleasure your compass.

Episode #32 is LIVE and is available on podcast platforms! LISTEN HERE!